Description
The formula of MARNYS® Liquid Osteohelp Complex contains a selection of the minerals Calcium, Magnesium and Zinc, and vitamin D3 which provide the following properties (EFSA):
- Calcium is necessary for normal maintenance of bones and teeth, and for normal bone growth and development in children. Calcium and vitamin D are also necessary for normal growth and development of children's bones.
- Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, in addition to normal blood calcium levels. Moreover, vitamin D contributes to normal maintenance of bones and teeth, and is necessary for normal bone growth and development in children.
- Magnesium contributes to normal energy-yielding metabolism and protein synthesis, reducing tiredness and fatigue. Magnesium also contributes to normal bone maintenance and electrolyte balance.
- Zinc contributes to normal acid-base metabolism and bone maintenance. Zinc additionally contributes to normal fatty acid metabolism and protein production, and protects cells from oxidative damage.
MARNYS® Liquid Osteohelp Complex is a food supplement that favours those adults who want to maintain normal bone mass, athletes concerned about bone structure, as well as children in their growth and bone development stages.
The liquid formulation of MARNYS® Osteohelp Complex enables easy intake.
To Know More
Which minerals are important for bones?
Minerals are chemical elements that are indispensable to carry out the chemical and electrical processes maintaining our body, and it is also important that they are found in balanced concentrations.
The most important minerals bones consist of are:
Calcium: the body of an average adult contains about 1250g of calcium. More than 99% of calcium is found in bones and teeth. The best dietary sources of Calcium are: cow’s milk, which is a very rich source of calcium. One litre of cow’s milk contains 1200mg; dairy products, such as cheese and yoghurt, and small sea and river fish like sardines and herrings.
Magnesium: adults contain 25g of this mineral in their body, 35% is found in muscles and soft tissues, and the remaining 65% in bone tissue. Most green vegetables, legume seeds, peas, beans and nuts are rich in magnesium, as well as some shellfish, spices and soya bean flour, all of which generally contain over 500 mg/kg of fresh weight.
Zinc: a healthy adult body contains 2 to 3g of zinc and needs about 15mg of dietary zinc per day, which is stored in bones. Zinc is found in most foods of plant and animal origin, but the richest sources tend to be high-protein foods, such as meat, seafood, eggs, legumes and whole grains.
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