How the Brain Responds to Stress and Affects Emotions: Understand the science behind your stress responses and gain powerful insights into managing your emotional well-being.
How Stress Impacts Our Mental Health
Key Tips for Selecting the Best Collagen Supplement
We aim to clarify the distinctions between various forms of collagen, detailing what each one does. Furthermore, we include expert opinions from both a pharmacist and a doctor specializing in rehabilitation. Gain knowledge on how to identify a high-quality supplement that suits your specific needs.
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Memory Plus: Support for Focus, Cognitive Function, and Mental Clarity — Available in Two Formats
Explore the Memory Plus range, available in two distinct formats and formulated to meet the specific needs of various age groups and lifestyle demands. Memory Plus in ampoules, cognitive function for older adults Memory Plus ampoules are a dietary supplement in a convenient liquid format, designed to support the normal functioning of the nervous system, mental performance, and cognitive abilities—particularly memory in older adults. The formula includes B vitamins, which […]
The Anti-Inflammatory Diet: Key Facts You Should Know
The anti-inflammatory diet has recently become increasingly popular among individuals aiming to adopt a healthier lifestyle. But what exactly does this approach involve? With insights from Dr. Yaiza Acosta, a nutritionist and sports medicine specialist, we’ll walk you through everything you need to know about this way of eating. What is an anti-inflammatory diet? The […]
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Collagen Supplements: Expert Answers to the Most Frequently Asked Questions
Collagen is a protein primarily found in the bones, cartilage, tendons, joints, and skin. It plays a vital role in maintaining the structural integrity of tissues and organs, supporting joint mobility and skin appearance. There are several types of collagen, with type I being the most abundant in the human body. We can obtain collagen […]
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Cardiovascular Health with MARNYS Lipohelp and Omegamar 1200
At MARNYS®, a trusted natural supplements laboratory, we offer two products designed to support your heart health alongside a balanced diet: Lipohelp and Omegamar 1200. Lipohelp features red yeast rice, a natural source of Monacolin K, known for promoting cardiovascular well-being. This formula also includes milk thistle, black pepper, acerola, and citrus bioflavonoids, making it […]
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Essential Supplements Every Woman Should Consider
The WHO describes health as “a state of complete physical, mental, and social well-being, not just the absence of illness or weakness.” Based on this definition, a woman’s well-being rests on three main foundations: nutrition, exercise, and mental wellness. These foundations can be supported by dietary supplements, which offer nutrients that enhance various phases throughout […]
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Iron: A Vital Mineral for Overall Health and Well-Being
Iron is a fundamental mineral that performs essential functions in the body. One of its main roles is enabling the production of hemoglobin, the protein found in red blood cells that is responsible for carrying oxygen to the body's tissues. The Role of Iron in Hemoglobin and Blood Health Iron also plays a key role in […]
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Vitamin A and Its Essential Role in Maintaining Healthy Vision
Vitamins and minerals are essential for the proper functioning of our bodies, and among them, Vitamin A stands out for its crucial role in supporting normal vision. Vitamin A is a fat-soluble vitamin absorbed through the intestines and naturally present in many foods. It contributes not only to the immune system but, most importantly, to […]
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Healthy Eating Habits in Children: A Guide for Parents
During the school-age years, children begin to establish long-term dietary habits, making it crucial to educate them on the principles of a healthy and balanced diet. Key guidelines include ensuring the intake of foods from all essential nutrient groups and moderating the consumption of high-fat products that are associated with increased cholesterol levels among children. […]
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